Articles by Angelina

Beautiful shiny hair requires more than a good shampoo and conditioner. Healthy hair relies on certain essential nutrients, including protein, omega-3 fatty acids, iron, zinc, calcium, biotin and vitamins A, C, E, and D. I know that's a lot of vitamins and minerals and so on, but eating a healthy balanced diet should provide you with all these nutrients. But, just to be sure, I've found 6 foods that are especially beneficial. Fish   Salmon and tuna are rich in protein, omega-3 fatty acids, and vitamin D, but even though they’re rich in omega-3 fats, they’re not high in total fats...

Sometimes an occasion calls for a great-looking pair of heels, but no one wants to sacrifice their health and well-being for fashion. The following celebrity photos identify common mistakes women make in choosing heels, helping to guide you toward choosing better shoes for your comfort and health. Avoid these three Mistakes to Find the Best High Heels Ever Mistake # 1 - The Shoe Doesn't Fit  Notice the gap between the shoe and the wearer's heel and arch areas -- it likely indicates a shoe that is too long and too wide. This can cause the foot to shift around...

Between weddings under the stars, romantic candlelit dinners for two and countless GNOs, your summer schedule is all about the romance (keeping it or finding it). And let’s face it — your rotation of summer slip dresses just isn’t going to cut it. Get the most out of your lazy girl summer style essentials by adding a slew of off-the-shoulder silhouettes and after hours-approved pieces that BRING the fling. As you embrace a summer state of mind, don’t be afraid to channel your inner vixen and show off a little more leg than you’re used to (hello, peekaboo slits!). Whether...

Almost missing your flight shouldn't be the ONLY time you work up a sweat this holiday season. We get it: It's hard enough to stay motivated around comfort food and holiday parties, but add in your travel plans and you might be tempted to forget about your workout routine. According to a new survey by Orbitz, 86 percent of people are planning a trip for the holidays—and you can bet they won't be hitting the hotel gym every morning. Go on a hike to Terminal B Flight delayed? Take a brisk walk around the airport, says Monica Nelson, American Council...

With summer travel season upon us, and with many planning July Fourth getaways far and wide, here is our definitive roundup of the best cities for fruitful footwear pursuits, in no particular order. Milan With its heritage cobblers such as ballerina-maker E. Porselli as well as the cluster of both local and international luxury brands that line the Golden Triangle area of Via Monte Napoleone, Via della Spiga and adjacent streets (Via San’t Andrea, Via Gesù, Via Borgospesso), Italy’s fashion capital is still the world’s best place to go shopping for extravagant shoes. It helps that the service is particularly...